The Alliance Legacy — What It Means to Train Under Marcelo Garcia’s Lineage

Alliance Jiu-Jitsu is one of the most decorated and respected teams in the sport — and MGA Jiu Jitsu Fit is proud to be part of this legacy. Led by Coach Alexandre Meadows, a black belt under Marcelo Garcia, our students benefit from a world-class curriculum built on decades of proven success. From beginner to […]

5 Reasons Why Kids Should Learn Jiu Jitsu

Looking for a healthy and productive activity for your child? Jiu-Jitsu teaches discipline, respect, focus, and self-control — all while keeping kids active and engaged. Unlike traditional sports, BJJ builds real-life skills that go beyond the mat. At MGA Jiu Jitsu Fit, our certified coaches create a safe and encouraging environment where kids grow in […]

Why Brazilian Jiu Jitsu Is the Best Martial Art for Self-Defense

Brazilian Jiu-Jitsu focuses on leverage and technique, not size or strength — making it one of the most effective self-defense systems in the world. Whether you’re facing a larger opponent or simply want to feel more confident walking down the street, BJJ teaches you to stay calm, think clearly, and protect yourself safely and effectively. […]

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