Fundamentals GI Jiu Jitsu
Our Fundamentals GI Jiu Jitsu program is the perfect starting point for beginners and a vital part of every jiu jitsu journey. Designed to introduce the core principles, techniques, and movements of Brazilian Jiu Jitsu, this program lays the groundwork for long-term success on the mat.
Fundamentals GI Jiu Jitsu
Whether you’re brand new to martial arts or simply new to training in the gi (traditional uniform), this class provides a safe, structured, and supportive environment to help you build confidence and skill — one step at a time.
- Basic positions: guard, mount, side control, back control
- Escapes, sweeps, and transitions
- Introductory submissions and defenses
- Jiu jitsu terminology and etiquette